Last Updated: February 2026
BalancedBodyUK provides educational information about body weight balance physiology and nutritional science. All content on this website is for informational and educational purposes only. Nothing on this website constitutes medical advice, health guidance, nutritional recommendations, or professional consultation.
The information provided on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. It does not constitute medical advice and should not be relied upon as such. Always seek the advice of qualified healthcare professionals regarding medical conditions, symptoms, or health concerns.
Use of this website does not establish a doctor-patient relationship, nutritionist-client relationship, or any other professional healthcare relationship. We do not provide personalized health assessments, recommendations, or consultations.
Before making any decisions regarding your health, nutrition, weight management, or lifestyle, consult with qualified healthcare professionals including:
Biological responses to nutritional factors, physical activity, and other interventions vary widely among individuals. Information presented on this website describes general physiological principles but cannot predict individual responses. What applies to populations or average responses may not apply to any specific individual.
We make no promises, guarantees, or assurances about outcomes, results, or effects. Scientific information is presented neutrally without claims of benefits, improvements, or specific consequences.
While we strive to provide accurate information based on current scientific understanding, we cannot guarantee completeness or absolute accuracy. Scientific knowledge evolves, and research findings may be interpreted differently by different experts. Information on this website may become outdated as new research emerges.
This website is not a substitute for professional medical care, nutritional counseling, or health services. Never disregard professional medical advice or delay seeking it because of information you have read on this website.
If you have a medical emergency, call emergency services immediately. Do not rely on information from this website in emergency situations.
Do not start, stop, or change medications or supplements based on information from this website. Always consult healthcare professionals before making changes to medication or supplement regimens.
Individuals with pre-existing health conditions, including but not limited to diabetes, cardiovascular disease, thyroid disorders, eating disorders, or hormonal imbalances, should consult appropriate healthcare professionals before making any changes related to nutrition or lifestyle.
This website does not address mental health conditions or provide psychological guidance. If you have concerns about eating behaviors, body image, or related mental health issues, please consult qualified mental health professionals.
Information on this website is not tailored to the specific needs of pregnant or breastfeeding individuals. These populations have unique nutritional and health requirements and should consult healthcare professionals.
This website does not provide guidance specific to children or adolescents. Young people have different physiological and nutritional needs than adults and should receive guidance from pediatric healthcare professionals.
BalancedBodyUK and its operators disclaim all liability for any adverse effects, consequences, or outcomes arising from use of information provided on this website. Users assume full responsibility for their health decisions and actions.
Users are responsible for verifying information and consulting with qualified professionals before making health-related decisions. We encourage critical evaluation of all health information, including information from this website.
This disclaimer does not create any avenue for health consultations. For questions about the educational content on this website, contact:
BalancedBodyUK
22 Bedford Row
London WC1R 4JS
United Kingdom
Email: [email protected]
Phone: +44 20 7242 8603